英語美文摘抄200字

　　英語美文摘抄200字（一）

　　Father had a family of sons who were perpetually quarrelling among themselves. When he failed to heal their disputes by his exhortations, he determined to give them a practical illustration of the evils of disunion; and for this purpose he one day told them to bring him a bundle of sticks. When they had done so, he placed the faggot into the hands of each of them in succession, and ordered them to break it in pieces. They each tried with all their strength, and were not able to do it.

　　He next unclosed the faggot, and took the sticks separately, one by one, and again put them into their hands, on which they broke them easily. He then addressed them in these words: "My sons, if you are of one mind, and unite to assist each other, you will be as this faggot, uninjured by all the attempts of your enemies; but if you are divided among yourselves, you will be broken as easily as these sticks."

　　一位父親有幾個孩子，這些孩子時常發生口角。他絲毫沒有辦法來勸阻他們，只好讓他們看看不合群所帶來害處的例子。為了達到這個目的，有一天他叫他們替他拿一捆細柴來。當他們把柴帶來時，他便先後地將那捆柴放在每一個孩子的手中，吩咐他們弄斷這捆柴。他們一個個儘力去試，總是不能成功。

　　然後他解開那捆柴，一根根地放在他們手裡，如此一來，他們便毫不費力地折斷了。於是他就告訴他們說："孩子們！如果你們大家團結一致，互相幫助，你們就像這捆柴一樣，不能被你們的敵人折斷；但如果你們自行分裂，你們就將和這些散柴一般，不堪一折了。"

　　英語美文摘抄200字（二）

　　Spirit is a monument, is a cornerstone, is on the way of life is brilliant, ruler. A modest, being the Confucius YinChu hits, "two heads are better than one, slowly," fools, generation Confucianism masters, With tolerance, ambitious, daring JiHuanGong devoid of nay, appoint people by abilities, achievement, generation vista dominance, With firmness, lonely lonely YuFen SuWu of sorrow, always don”t throw away the hand that race day, the heart of han motherland, patriotic model; the cadre A dedication, kindness and plain, the ordinary XuHuCai can years like one day, warm feeling, sprinkle the people, to today”s "living lei feng." … Through history, tunnel, through history, forever will hold the grand mansion lofty life.

　　精神是一座豐碑，是一塊基石，是前進道路上的燈塔，是燦爛人生的標尺。有了謙虛，學富五車、才高八斗的孔子緩緩吟出"三人行，必有我師",不恥下問，終成一代儒學大師；有了寬容，雄心勃勃、意氣風發的齊桓公擯棄私仇，任人唯賢，成就千秋偉業，終成一代霸主；有了堅貞，寂寞憂愁、孤寂鬱憤的蘇武始終不扔掉手中的漢使族節，心繫祖國，終成千秋愛國楷模；有了奉獻，善良質樸、平凡無聞的徐虎才能夠十年如一日，情灑百姓，溫暖萬家，終成當今的"活雷鋒".……精神，穿越歷史隧道，趟過歷史長河，將永遠撐起人生巍峨壯觀的大廈。

　　英語美文摘抄200字（三）

　　henry david thoreau（熱愛生活 ）

　　however mean your life is,meet it and live it ;do not shun it and call it hard names.it is not so bad as you are.it looks poorest when you are richest.the fault-finder will find faults in paradise.love your life,poor as it is.you may perhaps have some pleasant,thrilling,glorious hourss,even in a poor-house.the setting sun is reflected from the windows of the alms-house as brightly as from the rich man”s abode;the snow melts before its door as early in the spring.i do not see but a quiet mind may live as contentedly there,and have as cheering thoughts,as in a palace.the town”s poor seem to me often to live the most independent lives of any.may be they are simply great enough to receive without misgiving.most think that they are above being supported by the town;but it often happens that they are not above supporting themselves by dishonest means.which should be more disreputable.cultivate poverty like a garden herb,like sage.do not trouble yourself much to get new things,whether clothes or friends,turn the old,return to them.things do not change;we change.sell your clothes and keep your thoughts.

　　翻譯：不論你的生活如何卑賤，你要面對它生活，不要躲避它，更別用惡言咒罵它。它不像你那樣壞。你最富有的時候，倒是看似最窮。愛找缺點的人就是到天堂里也能找到缺點。你要愛你的生活，儘管它貧窮。甚至在一個濟貧院里，你也還有愉快、高興、光榮的時候。夕陽反射在濟貧院的窗上，像身在富戶人家窗上一樣光亮；在那門前，積雪同在早春融化。我只看到，一個從容的人，在哪裡也像在皇宮中一樣，生活得心滿意足而富有愉快的思想。城鎮中的窮人，我看，倒往往是過着最獨立不羈的生活。也許因為他們很偉大，所以受之無愧。大多數人以為他們是超然的，不靠城鎮來支援他們；可是事實上他們是往往利用了不正當的手段來對付生活，他們是毫不超脫的，毋寧是不體面的。視貧窮如園中之花而像聖人一樣耕植它吧！不要找新的花樣，無論是新的朋友或新的衣服，來麻煩你自己。找舊的，回到那裡去。萬物不變，是我們在變。你的衣服可以賣掉，但要保留你的思想。

　　英語美文摘抄200字（四）

　　Eliminate Internal Negative Chatter

　　The first step is one of awareness. It will be hard to make a change to positive thinking without being acutely intimate with the thoughts that run through your mind. Recently, I was amazed to discover deep buried emotions from negative thoughts that I had for fewer than 10 minutes. Without awareness, I would have carried the hurt and anger inside. Awareness helped me to bring them out to the open for me to deal with.

　　Undoubtedly it will not be easy to make a switch if you have a long history or negative self talk. Your talk became negative over the years due to various factors. For instance, if your first grade teacher repeatedly told you that you were "stupid", you might believe it to be truly the case. You would find that your inner chatter would often be filled with talk of "I am so slow" and "it is so hard to learn". If you constantly tell yourself such negative stories, your actions are going to reflect your low self esteem. It will be difficult to get very far if you are always putting yourself down.

　　A common negative talk involves telling yourself "I can’t". When you say to yourself "I can’t" or "it is too difficult", you are creating a resistance. Having such a mental block will prevent you from achieving a task you could otherwise succeed at.

　　Anytime you catch yourself saying "I can’t…", turn around and challenge your own claim with, "Why can’t I " Research shows that most geniuses became the people they are also because of the hard work they put in. So if you would like to be successful, you need to start saying "I can" a lot more.

　　A great method that I have also found useful is to say "Cancel Cancel" each time I find myself saying something negative, whether in the mind or verbally. The method works if you sincerely have the intent of becoming a positive thinker.

　　英語美文摘抄200字（五）

　　positive Affirmations

　　Affirmations are positive statements of a desired outcome or goal. They are usually short, believable and focused. By repeating them over and over again, you build inroads into your subconscious mind, opening up the possibility of a new state of thoughts.

　　An important step when repeating affirmations is that you need to read your affirmations aloud with feeling. The mere reading of the words bears no consequence unless you put some emotions behind them. Of significant fact is that your subconscious mind takes any orders given in complete faith and after repeated self talk. So the daily practice of repeating affirmations is important.

　　Initially you may be skepticism toward the statement of your positive affirmation. However, if you follow this simple set of instructions your skepticism will soon give way to a new set of beliefs and then crystallized into absolute faith.

　　英語美文摘抄200字（六）

　　positive Scripts

　　One thing that you may observe is on how easy it is for your mind to build negative thought upon negative thought. The chatter not only does not stop but it spins a drama that traps and limits you.

　　From now on, regularly do this exercise instead. Spin an uplifting story that runs like a movie script. Some visualization will be helpful. You build on a story with a positive outline. The longer you can tell this story to yourself the better. It is also best if you can make this story one about having all your goals achieved. When you do this, you start to internalize your goals and dreams, as if they are something that you have already achieved.

　　英語美文摘抄200字（七）

　　Replace Negative Influences with positive Ones

　　It is important that you identify external negative factors in your life which may be holding your thoughts hostage. For instance, your mental state can become toxic by being around friends who are negative. If you are not vigilant enough, you will start to adopt their thoughts as your own. Hence, be alert to what your negative influences are. If they come from certain friends, limit your exposure to them as much as you can. Refrain from discussing your plans with people who will be unsupportive of your dreams and goals.

　　Instead surround yourself with thoughts and actions from people who will empower you.

　　From being uninspired and de-motivated, you will begin to feel uplifted and driven to greater self growth. The positive energy that they vibrate will start affecting the self talk that you engage in as well.

　　英語美文摘抄200字（八）

　　Present Tense Messages

　　You may find yourself daunted by the many things you need to do in order to reach your goals. It just seems overwhelming to become the success that you secretly desire for. Your mind gets caught up in an endless stream of worry.

　　What may be helpful is to concentrate on steps you can take in the present. If you find yourself becoming stuck, stop and say, "What can I do right now " Change your internal talk from a future anxiety ridden one to one that is about the more manageable present. You cannot control what will happen in the future but you can take the necessary steps now that will build a better tomorrow. Taking the necessary steps require you to focus your thoughts and inner talk on Now.

　　英語美文摘抄200字（九）

　　Confront Fears

　　Fear is often what holds you back from your success. You are scared of taking chances because you fear losing the security that you enjoy now. You try to convince yourself that you are happy in your current state when in fact, you are not. Your self talk may sound positive in your attempt to lie to yourself. But somehow, there is an inner knowing that you are short changing yourself.

　　Ask yourself what you are afraid of. What can be the worst that can happen Take a step-by-step approach in breaking down your fears and see if there is any way round to looking at thin