howtokeephealthy!_300字

　　 Everyone wants to have a healthy body,but how to keep healthy?I will tell you the way of keeping healthy.

　　 First,you must eat good food everyday.You should have a balanced diet,you should eat fruit everyday,and eat more vegetables.Fruit and vegetables are a good source of vitamins,minerals and fibre,they can help you grow and stay healthy.

　　Second,you should do more sports,like running,walking and riding.They can make you stronger and stronger.

　　 Third,you must have a happy life,don”t be mad at someone,don” sad!

　　 漢中市第九中學初3（7）班曹哲

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